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Spa & Fitness: Flex Fitness Studio | AU NATUREL SPA | RECREATION
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Personal Training
The Gym
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Flex Fitness Hours

Monday to Thursday:
6 am - 10:30 pm
Friday: 6 am - 11 pm
Saturday: 7 am - 11 pm
Sunday: 7 am - 10:30 pm

Brookstreet guests have unlimited access to Flex Fitness Studio.
For those without a membership,
the drop-in fee is $15. Contact 613.271.3566 for more information.

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Download a personal training log to track your success!

 

Flex Fitness Studio

At Flex Fitness Studio, members and Brookstreet guests enjoy access to a spacious state-of-the-art gym. Our expert, certified and enthusiastic trainers are ready to help you achieve your fitness goals with a full range of personal training packages and fitness and nutritional assessments.

Enjoy the following benefits at Flex Fitness:
35 pieces of state-of-the-art fitness equipment by Technogym;
personal trainers; dry saunas; whirlpools; indoor and outdoor saltwater pools; towel service; personal lockers.

Personal Training Specials - only until April 30, 2012
Purchase Individual Personal Training at only $50/hour*
Purchase Buddy Personal Training at only $59/hour** and bring your spouse, friend, neighbour or colleague along for a fun team workout

Join by June 30 & enjoy No enrolment fee No contract
Only $70** per month

Memberships include: Full access to cardio & strength equipment, saltwater pools, whirlpools & dry saunas, showers, towel service, personal lockers, hairdryers

Contact us today!
Call 613.271.3566 or email flex@brookstreet.com

*pre-paid; discount available until April 30, 2012; for new clients a minimum of 2 sessions
**Offer valid until June 30, 2012; pre-paid memberships; no refunds; new memberships only; some restrictions apply; plus tax; 2 months minimum, 4 months maximum are required

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Pools & Activities

Regardless of weather, regardless of time of year, you can always enjoy a recreational activities at Brookstreet.

 

The Gym

Our Flex Fitness Studio features dry saunas and 35 pieces of state-of-the-art equipment by Technogym, the world leader in fitness equipment.

 
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Yoga and Bootcamp

Join us seasonally for yoga and bootcamp fitness classes taught by qualified instructors. Join us for a workout after your work day!

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